Self-Care Shower

Self-Care Sunday with Self-Care Shower

Types of Affirmations

Types of Affirmations Affirmations come in many shapes and sizes, making them easy to customize for your own needs! You can use them to help motivate yourself, increase your self-confidence and acceptance, focus on your mental peace, and reach your goals. Let’s break down what some of the most common types are and how to use them for best results! 


How to Find Time to Take Care of Myself

How to Find Time to Take Care of Myself I'd like to argue - and research supports the idea - that productivity and self-care are two sides of the same coin. Without self-care that helps you to recharge your batteries, you won't be as productive when it comes time to work. As we all work to be the best versions of ourselves, let's explore some ways to help productivity and self-care coexist. 


How to Use Affirmation Cards

How to Use Affirmation Cards As we settle into 2023, perhaps you are still searching for a solid New Years' resolution. After all, we are barely a week into the new year. Or maybe you don't get into the New Year's resolutions hype. Either way, it's always a good goal to build yourself up, especially when starting a new year. Daily affirmations and encouraging notes can help you to do just that. Here are a few tips breaking down how to add affirmations into your life effectively in 2023!