You may be wondering how you can possibly have time to practice self-care in the middle of a bout of illness. However, the good news is that you still can! As we head into the fall and winter months when sickness becomes more common, here are a few tips for taking care of yourself as you walk through your sickness and get back to normal!
Whether it’s a busy season at work, a family member’s health issue, or just the blahs of life, it can be easy for your self-care routine to fall to the wayside. The truth is that cutting self-care out of your life, whether intentional or not, is going to have negative impacts. What can you do? The last thing you want to do is make self-care a chore, but it is important to hold yourself accountable. Here are some fun and easy ways to keep yourself on track with taking good care of yourself!
Is social media self-care? Well, no, not normally, in the traditional sense. However, that doesn’t mean that there isn’t a place for it in your life; it simply means that you need to set boundaries in order to maintain your mental health and well-being, both of which are important parts of self-care. Below are some ways to get started on that journey.
Mid-August brings the beginning of the end to summer, the twilight of the pool days, and, of course, the back-to-school season. Whether or not you are currently a student, this time of year can serve as an excellent reset - almost like a second New Year. While you may have plenty of goals and aspirations for the upcoming semester, don’t forget to prioritize self-care!
These days, self-care is a buzzword. Chances are that you have read about its benefits and potential impact on your life. However, knowing that self-care is important and actually implementing it into your life are two different things. If you’re wondering how to incorporate a healthy self-care routine into your everyday life, then this post is for you!
