Self-care is usually viewed as a fairly individualistic activity; after all, it is centered on prioritizing taking care of yourself! However, if you practice frequent self-care, you know that self-care has far-reaching effects beyond yourself - you become a happier, healthier, and more loving person to be around. It’s for this reason that self-care is especially important when in a relationship; you want to be the best person that you can be, not only for yourself but also for your partner.
Summer might just be the season most associated with self-care as it sparks thoughts of long-anticipated vacations, cookouts with family and friends, and long, relaxing afternoons at the pool. However, those aren’t the only ways to relax and take care of yourself this summer. Read on for some of my favorite self-care activities for this season.
Today is Father’s Day, which means that it’s the perfect day to recognize the men in our lives whether that be fathers, brothers, husbands, sons, or friends. It’s also a great time to debunk some of the stereotypes surrounding self-care....
Self-care. It’s one of those phrases that gets thrown around these days in a myriad of contexts. It refers to the concept of taking time out of your day to care for yourself in order to enjoy a better quality of life and benefits throughout every aspect of your life. When you are nourished and fulfilled, you are better equipped to be the best you can be at your job, with your family, in your creative pursuits, and overall mental and spiritual health. Not convinced? Here are some practical reasons to make time for regular self-care.
When it comes to self-care, sometimes the best thing you can do to rejuvenate yourself is stay home. If you’re looking to plan your self-care day, check out these tips for some fresh ideas of how to relax and return to the busy world feeling refreshed.
