As we settle into 2023, perhaps you are still searching for a solid New Years' resolution. After all, we are barely a week into the new year. Or maybe you don't get into the New Year's resolutions hype. Either way, it's always a good goal to build yourself up, especially when starting a new year. Daily affirmations and encouraging notes can help you to do just that. Here are a few tips breaking down how to add affirmations into your life effectively in 2023!