Self-Care Shower

Self-Care Sunday with Self-Care Shower

Summer Self-Care Ideas

Summer Self-Care Ideas Summer might just be the season most associated with self-care as it sparks thoughts of long-anticipated vacations, cookouts with family and friends, and long, relaxing afternoons at the pool. However, those aren’t the only ways to relax and take care of yourself this summer. Read on for some of my favorite self-care activities for this season. 


Why Should I Practice Self-Care?

Why Should I Practice Self-Care? Self-care. It’s one of those phrases that gets thrown around these days in a myriad of contexts. It refers to the concept of taking time out of your day to care for yourself in order to enjoy a better quality of life and benefits throughout every aspect of your life. When you are nourished and fulfilled, you are better equipped to be the best you can be at your job, with your family, in your creative pursuits, and overall mental and spiritual health. Not convinced? Here are some practical reasons to make time for regular self-care. 


Stay-at-Home Self-Care Ideas

Stay-at-Home Self-Care Ideas When it comes to self-care, sometimes the best thing you can do to rejuvenate yourself is stay home. If you’re looking to plan your self-care day, check out these tips for some fresh ideas of how to relax and return to the busy world feeling refreshed.