Self-Care Shower

Self-Care Sunday with Self-Care Shower

What Are Shower Steamers?

What Are Shower Steamers? Picture this: your eucalyptus bundle is hanging over your shower head and you have picked a few affirmation cards to attach to your shower tiles to fill your shower with some extra empowerment and inspiration. As you prepare to step into the shower, you drop a shower steamer into the rising steam as you wait for the water to warm up. Wait, what's a shower steamer? 


Types of Affirmations

Types of Affirmations Affirmations come in many shapes and sizes, making them easy to customize for your own needs! You can use them to help motivate yourself, increase your self-confidence and acceptance, focus on your mental peace, and reach your goals. Let’s break down what some of the most common types are and how to use them for best results! 


How to Find Time to Take Care of Myself

How to Find Time to Take Care of Myself I'd like to argue - and research supports the idea - that productivity and self-care are two sides of the same coin. Without self-care that helps you to recharge your batteries, you won't be as productive when it comes time to work. As we all work to be the best versions of ourselves, let's explore some ways to help productivity and self-care coexist.