Posts tagged "self-care"
Self-care is usually viewed as a fairly individualistic activity; after all, it is centered on prioritizing taking care of yourself! However, if you practice frequent self-care, you know that self-care has far-reaching effects beyond yourself - you become a happier, healthier, and more loving person to be around. It’s for this reason that self-care is especially important when in a relationship; you want to be the best person that you can be, not only for yourself but also for your partner.
Summer might just be the season most associated with self-care as it sparks thoughts of long-anticipated vacations, cookouts with family and friends, and long, relaxing afternoons at the pool. However, those aren’t the only ways to relax and take care of yourself this summer. Read on for some of my favorite self-care activities for this season.
Today is Father’s Day, which means that it’s the perfect day to recognize the men in our lives whether that be fathers, brothers, husbands, sons, or friends. It’s also a great time to debunk some of the stereotypes surrounding self-care....
Although your workload may be heavy and the meetings may just keep piling on, it’s important to remember to take some time for yourself. While you likely don’t have time for a spa day or weekend getaway, there are still plenty of things you can do to rejuvenate your mind and body during a busy weekday.
